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ITHACA, NY -- One of the things Jana Leyden likes about CrossFit is the sense of community she gets from exercising with other people. And it’…

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ITHACA, NY -- Knowing that I am a “community newspaper” kind of guy, Stephanie Valletta — the coordinator of student wellness and athletics th…

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ITHACA, NY -- Sir Robert Baden-Powell, the founder of the Boy Scouts, famously told scouts to “try to leave this world a little better than yo…

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ITHACA, NY -- It’s a good feeling when we see something come together and we feel compelled to say, Well, that makes a lot of sense… 

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Back in 2000 or thereabouts, I went to cover an Ithaca High boys’ basketball game, and I enjoyed watching a kid named Lester McNair. Lester pl…

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It all began for Lazlo Engel as a child watching his father kick the soccer ball around. Engel would also kick the ball around from time to ti…